Get a Holiday Body: Lose a Stone in Four Weeks - Season 1
Season 1
Episodes
Episode 1
Singer Antony Costa, musical theatre star Zoe Birkett and journalist Nicky Taylor try out healthy recipes and new workout plans in an attempt to lose weight for the summer. But while Antony and Zoe have help from nutritionists and personal trainers, Nicky must go it alone.
Episode 2
Antony Costa and Zoe Birkett did well in the first week, each losing 4lbs. Now nutritionist Linia and personal trainer Tim wants to keep the momentum going with intense stomach exercises and calorie-controlled recipes.
Episode 3
Zoe Birkett and Antony Costa have both lost six pounds so far, but bad news for Zoe and Antony's carb obsession threaten their progress. Nutritionist Linia and personal trainer Tim change must their regime to keep everyone interested. Meanwhile Nicky sets an office challenge about mindful eating.
Episode 4
Zoe Birkett gets some advice from her pal Michelle Heaton about high-intensity work outs, Antony Costa's 'Blue' bandmates check in to see if he can pull off some ambitious dance moves, and working mum Nicky resorts to desperate measures, including wrapping herself in cling film, to see if she can get beach body ready.
Recently Updated Shows
Anne Rice's Mayfair Witches
Anne Rice's Mayfair Witches centers on an intuitive young neurosurgeon who discovers that she is the unlikely heir to a family of witches. As she grapples with her newfound powers, she must contend with a sinister presence that has haunted her family for generations.
The Young and the Restless
The Young and the Restless revolves around the rivalries, romances, hopes and fears of the residents of the fictional Midwestern metropolis, Genoa City. The lives and loves of a wide variety of characters mingle through the generations, dominated by the Newman, Abbott, Chancellor, Baldwin and Winters families. When The Young and the Restless premiered in 1973, it revolutionized the daytime drama. It continues to set the standard with strong characters, socially conscious storylines, romance and sensuality.
Frontline
Since it began in 1983, Frontline has been airing public-affairs documentaries that explore a wide scope of the complex human experience. Frontline's goal is to extend the impact of the documentary beyond its initial broadcast by serving as a catalyst for change.
.
Sight Unseen
Homicide detective Tess Avery is forced to quit the job she loves after nearly killing her partner and being diagnosed as clinically blind. Reluctant to accept help, Tess uses an assistance app and connects with Sunny Patel, a professional seeing-eye guide and agoraphobe living 3,000 miles away. Haunted by the unsolved cases she left behind, Tess uses a hidden camera and earpiece, while Sunny remotely steers Tess through life's obstacles -- and crimes -- as the two challenge preconceptions about ability, trust and where to draw the line.