Episode 2
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets out there, and to then give viewers the lowdown on how the diets worked for them. CafÚ cook Stacie Stewart helps the volunteers to turn their diets into delicious dishes. This time, Daria and Emma have seven days to slim down for a birthday bash; bridesmaids Emma and Elisa go on six week dieting plans for a forthcoming wedding; and entrepreneurs Dom and Adam want to slim down for a corporate summer party in four months. To find out how fasting affects body and mind, Xand goes on an extreme 'water-only' fast, and investigates if so called 'zero calorie' and 'negative calorie' foods really exist.
Trailer
Recently Updated Shows
Creature Commandos
Creature Commandos tracks a secret team of incarcerated monsters recruited for missions deemed too dangerous for humans. When all else fails... they're your last, worst option.
The Walking Dead: Daryl Dixon
The Walking Dead: Daryl Dixon is a spinoff series set in The Walking Dead Universe that centers around the eponymous character. Daryl washes ashore in France, raising the ire of a splintered but growing autocratic movement centered in Paris and endangering a young boy at the heart of a benevolent religious movement.