How to Lose Weight Well - Season 2
Season 2
Episodes
Episode 1
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets out there; and to then give viewers the lowdown on how the diets worked for them. CafÚ cook Stacie Stewart helps the volunteers to turn their diets into delicious dishes. The second series begins with Emilie and Harriet, who have two weeks to slim down for a photo shoot. Cousins Natasha and Chiquita go on a six week diet for Natasha's wedding. And brothers Gary and Wayne want to slim down for a darts competition due in four months. Xand also investigates how exposure to extreme temperatures can affect weight loss and finds out if chewing for longer can help the calorie count.
Episode 2
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets out there, and to then give viewers the lowdown on how the diets worked for them. CafÚ cook Stacie Stewart helps the volunteers to turn their diets into delicious dishes. This time, Daria and Emma have seven days to slim down for a birthday bash; bridesmaids Emma and Elisa go on six week dieting plans for a forthcoming wedding; and entrepreneurs Dom and Adam want to slim down for a corporate summer party in four months. To find out how fasting affects body and mind, Xand goes on an extreme 'water-only' fast, and investigates if so called 'zero calorie' and 'negative calorie' foods really exist.
Episode 3
Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets on the market, while café cook Stacie Stewart helps the volunteers turn their diets into delicious dishes. This week, Stefanie and Jade from Harrow have just 10 days to slim down before the launch of their clothing label. Sugar fiend Stefanie goes cold turkey on the No Sugar Diet. Jade test drives the Low Fat Diet, filling up on lean protein and fibre. Fast food junkies Matt from Redditch and Robb from the Wirral battle the bulge before a university reunion in six weeks' time. Matt is on the Warrior Diet, eating like an ancient soldier. Rob is given the Sleeping Beauty Diet, sleeping more to allow his body to optimise hormones that control his appetite and metabolism. And Vicki and Kerry from Chesterfield want to get fighting fit for a mud race in four months' time.
Episode 4
This time the diet crashers are Amber and Roisin, with just ten days to slim down for Amber's graduation day. Amber tries the mono meal diet while Roisin is on the Dukan diet of lean protein, oat bran and water. The shapeshifters are Gerry and Leighton, on six week diet plans for Leighton's wedding, with Gerry testing the abs diet and Leighton the South Beach. The life changers are Janet and Carol, with four months to test out the DNA diet and the apples and pears weight loss regime. There's also a look at vitamin drips and placenta pills.
Episode 5
Recently Updated Shows
The Rookie
The Rookie is inspired by a true story. John Nolan is the oldest rookie in the LAPD. At an age where most are at the peak of their career, Nolan cast aside his comfortable, small town life and moved to L.A. to pursue his dream of being a cop. Now, surrounded by rookies twenty years his junior, Nolan must navigate the dangerous, humorous and unpredictable world of a "young" cop, determined to make his second shot at life count.
The Studio
As movies struggle to stay alive and relevant, Matt and his core team of infighting executives battle their own insecurities as they wrangle narcissistic artists and craven corporate overlords in the ever-elusive pursuit of making great films. With their power suits masking their never-ending sense of panic, every party, set visit, casting decision, marketing meeting, and award show presents them with an opportunity for glittering success or career-ending catastrophe. As someone who eats, sleeps, and breathes movies, it's the job Matt's been pursuing his whole life, and it may very well destroy him.
True Detective
Touch darkness and darkness touches you back. True Detective centers on troubled cops and the investigations that drive them to the edge. Each season features a new cast and a new case.
True Detective is an American anthology crime drama television series created and written by Nic Pizzolatto.
S.W.A.T.
Shemar Moore stars as a locally born and raised S.W.A.T. sergeant newly tasked to run a specialized tactical unit that is the last stop in law enforcement in Los Angeles. Torn between loyalty to where he was raised and allegiance to his brothers in blue, former Marine Daniel "Hondo" Harrelson has everything it takes to be an excellent leader and bridge the divide between his two worlds.
