Jamie's Super Food - Season 2

Jamie's Super Food - Season 2

Season 2

Jamie wants to get super food ingredients into all our favourite family recipes, ensuring they're nutritionally balanced and packed with goodness - helping everyone to lead healthier, happier lives.
Network
Episodes8
DatesSep 23, 2016 - Nov 18, 2016
Previous Season

Episodes

Chicken Hot Pot and Pancake Mess
Season 2Episode 130 min

Chicken Hot Pot and Pancake Mess

Jamie cooks a chicken hot pot with South Korean kimchi. There's pineapple pancake mess with coconut, cashew and lime for breakfast. And he shows how pasta can be the perfect base for vegetables.

Sep 23, 2016
Doughnuts, Mussels and Meatballs
Season 2Episode 230 min

Doughnuts, Mussels and Meatballs

Jamie travels to South Korea and Switzerland and cooks breakfast doughnuts, mussels with pesto, and apples with pork meatballs for a perfect family meal.

Sep 30, 2016
​Chicken Fajitas and Barley and Beef Stew
Season 2Episode 330 min

​Chicken Fajitas and Barley and Beef Stew

Jamie meets one of the oldest people in the world in South Korea. He makes avocado for breakfast, chicken fajitas for lunch, and adds barley to a beef and Guinness stew.

Oct 7, 2016
Balinese Curry and a Colourful Salad
Season 2Episode 430 min

Balinese Curry and a Colourful Salad

Jamie bakes colourful bread to go with spinach, cheese and eggs, and makes a spicy Balinese curry with shiitake mushrooms for dinner.

Oct 14, 2016
Crumble, Ravioli and Tomato Sauce
Season 2Episode 530 min

Crumble, Ravioli and Tomato Sauce

Jamie visits Sardinia and South Korea and cooks a toasted fruit crumble, squash and ricotta ravioli, and a vegetable tomato sauce.

Oct 28, 2016
Chocolate Porridge and Super Greens Cannelloni
Season 2Episode 630 min

Chocolate Porridge and Super Greens Cannelloni

Jamie visits the mountains of Switzerland and the villages of Sardinia. He makes some chocolate porridge, super greens cannelloni and shepherd's pie with beans.

Nov 4, 2016
Pancakes, Fish Fingers and Risotto
Season 2Episode 730 min

Pancakes, Fish Fingers and Risotto

Jamie Oliver meets some friendly cows in the Swiss Alps and cooks strawberry buckwheat pancakes, jumbo salmon fish fingers, and a creamy risotto for dinner.

Nov 11, 2016
Magic Egg Breakfast and Smoky Veggie Chilli
Season 2Episode 830 min

Magic Egg Breakfast and Smoky Veggie Chilli

In the eighth and final episode of the series, Jamie Oliver's search for super food inspiration takes him to South Korea, where he sees how the mighty sesame seed has a huge presence in local cuisine. In Switzerland, he goes behind the scenes at the country's prime chocolate factory, learning about the health properties of cocoa. On the menu is herby smoked salmon and magic egg for breakfast; sesame butterflied chicken for lunch; and cocoa powder brings depth and complexity to a smoky veggie chilli for dinner. A book to accompany the series, Super Food Family Classics by Jamie Oliver, is published by Michael Joseph/Penguin.

Nov 18, 2016

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