My Diet is Better Than Yours

My Diet is Better Than Yours (2016)

EndedReality show

My Diet is Better Than Yours, which premieres Thursday, Jan. 7 at 8/7 c follows a roster of celebrity trainers as they coach overweight Americans looking to drop some pounds. Here's the twist: Each trainer will employ their own diet and exercise plan to help their assigned contestant lose the weight. (Call it Losing Weight with the Diet Stars.) ABC has ordered eight one-hour episodes, and will air two back-to-back in a two-hour block for four weeks.

Fitness expert Shaun T, who created the popular workout regimen "Insanity," will host. Star trainers who will be paired with regular contestants include Carolyn James, Jovanka Ciares, Jay Cardiello, Dawn Jackson and Abel James. Competitors may also choose to eliminate trainers from the show if they don't feel like they're hitting their fitness goals.

Network
Scheduleevery Thursday at 21:00 (60 min)

Recent Episodes

EpisodeNameAirdate
S01E08The Final Weigh InJan 28, 2016
S01E07Run for Your LifeJan 28, 2016
S01E06Fight for Your LifeJan 21, 2016
S01E05The Dreaded 5KJan 21, 2016
S01E04The One Month MarkJan 14, 2016
View all episodesView all seasons

Frequently Asked Questions  Warning: Spoilers

What was the premiere date of 'My Diet is Better Than Yours'?

The premiere date of 'My Diet is Better Than Yours' was January 7, 2016.

Who was the host of 'My Diet is Better Than Yours'?

Shaun T was the host of 'My Diet is Better Than Yours'.

How many contestants participated in the first season of 'My Diet is Better Than Yours'?

Five contestants participated in the first season of 'My Diet is Better Than Yours'.

What were the names of the five diets featured in the first season of 'My Diet is Better Than Yours'?

The five diets featured in the first season of 'My Diet is Better Than Yours' were The Wild Diet, Superfood Swap, The 5-Factor Diet, The Modified Carb Cycle, and The Clean Momma Plan.

Who was the trainer for The Wild Diet in 'My Diet is Better Than Yours'?

Abel James was the trainer for The Wild Diet in 'My Diet is Better Than Yours'.

Which participant in 'My Diet is Better Than Yours' lost the most weight in the first episode?

The participant on The Wild Diet, Kurt Morgan, lost the most weight in the first episode of 'My Diet is Better Than Yours'.

What was the main goal of 'My Diet is Better Than Yours'?

The main goal of 'My Diet is Better Than Yours' was to find the most effective diet and workout plan for each participant.

What was unique about the Superfood Swap diet in 'My Diet is Better Than Yours'?

The Superfood Swap diet allowed participants to eat their favorite comfort foods, but with healthier ingredients.

Who was the creator of The Clean Momma Plan in 'My Diet is Better Than Yours'?

The creator of The Clean Momma Plan was Carolyn Barnes.

How did The 5-Factor Diet work in 'My Diet is Better Than Yours'?

The 5-Factor Diet involved eating five meals a day, each with five ingredients that took five minutes to prepare.

Cast

View all cast

Characters

View all characters

Recently Updated Shows

Recently updated shows that might be of your interest.
The Studio
Running

The Studio

As movies struggle to stay alive and relevant, Matt and his core team of infighting executives battle their own insecurities as they wrangle narcissistic artists and craven corporate overlords in the ever-elusive pursuit of making great films. With their power suits masking their never-ending sense of panic, every party, set visit, casting decision, marketing meeting, and award show presents them with an opportunity for glittering success or career-ending catastrophe. As someone who eats, sleeps, and breathes movies, it's the job Matt's been pursuing his whole life, and it may very well destroy him.

GenreComedy
The Last of Us
Running

The Last of Us

After a global pandemic destroys civilization, a hardened survivor takes charge of a 14-year-old girl who may be humanity's last hope.

MobLand
Running

MobLand

With the most powerful clients in Europe, MobLand will see family fortunes and reputations at risk, odd alliances unfold, and betrayal around every corner; and while the family might be London's most elite fixers today, the nature of their business means there is no guarantee what's in store tomorrow.

MobLand follows two generations of gangsters, the businesses they run, the complex relationships they weave and the man they call upon to fix their problem.

GenreDrama, Crime
The White Lotus
Running

The White Lotus

A social satire set at an exclusive tropical resort, The White Lotus follows the exploits of various guests and employees over the span of a week.

Daredevil: Born Again
Running

Daredevil: Born Again

Matt Murdock finds himself on a collision course with Wilson Fisk when their past identities begin to emerge.