Reluctantly Healthy - Season 1

Reluctantly Healthy - Season 1

Season 1

Network
Episodes8
DatesOkt. 4, 2014 - Nov. 22, 2014

Episodes

Hula Hoops, Hot Yoga and Chocolate
Season 1Episode 130 min

Hula Hoops, Hot Yoga and Chocolate

In search of a healthier lifestyle, Judy trains with a hula hoop, prepares maple-mustard dressing, practices hot yoga and learns about the health benefits of chocolate.

Okt. 4, 2014
Jump Ropes, Garlic and Sunscreen
Season 1Episode 230 min

Jump Ropes, Garlic and Sunscreen

Judy jumps rope, plants tomatoes, learns about the benefits of garlic and gets to know her UVAs.

Okt. 11, 2014
Kale for Dessert, White Teeth and Running a 5k
Season 1Episode 330 min

Kale for Dessert, White Teeth and Running a 5k

Judy makes a tasty kale shake, uses strawberries to whiten her teeth and trains for a 5K.

Okt. 18, 2014
Chickpeas, Glowing Skin and Juicing
Season 1Episode 430 min

Chickpeas, Glowing Skin and Juicing

Judy prepares chickpea snackers, learns how to attain glowing skin and makes juices.

Okt. 25, 2014
Quinoa con Pollo, Met Con Workout, MSG and Kitchen Detox
Season 1Episode 530 min

Quinoa con Pollo, Met Con Workout, MSG and Kitchen Detox

Judy swaps rice for a Latin dish featuring nutrient packed quinoa, gets a Met Con workout and learns about MSG and how to detox her kitchen.

Nov. 1, 2014
Episode 6
Season 1Episode 630 min

Episode 6

Judy swaps oil for avocado in her cake recipe, gets her first CrossFit lesson, learns about gluten and natural sugar substitutes.

Nov. 8, 2014
Chronic Cardio, Seaweed Secrets, Hydration and Veganism
Season 1Episode 730 min

Chronic Cardio, Seaweed Secrets, Hydration and Veganism

Judy gets too much of a cardio workout, makes sushi with Chef Jet Tila and visits a Vegan Yacht.

Nov. 15, 2014
Almost French Toast, Crunchless Abs, Winter Blues Busters and Food Blackouts
Season 1Episode 830 min

Almost French Toast, Crunchless Abs, Winter Blues Busters and Food Blackouts

A healthier twist on French toast; ab workout; beating winter blues.

Nov. 22, 2014

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