Carbs
Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true. The film looks at cutting-edge research into a possible link between carb consumption and infertility, and it investigates whether genetic changes are taking place when passing eating habits on to children. Xand and a team of volunteers attempt to guess how much sugar a selection of common foods each releases into the bloodstream. The film also sets out to examine whether it is possible to eat carbs in a way that is much healthier. Scientists have discovered that starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them healthier, and there is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. The programme also teams up with a Merseyside GP to trial a healthy-eating plan which asks people to swap 'sugary' carbs for more fibre. The results after just two weeks come as a surprise.
Trailer
Recently Updated Shows
All American
When a rising high school football player from South Central L.A. is recruited to play for Beverly Hills High, the wins, losses and struggles of two families from vastly different worlds — Compton and Beverly Hills — begin to collide. Inspired by the life of pro football player Spencer Paysinger.
This City is Ours
This City is Ours is the story of Michael, a man who for all of his adult life has been involved in organised crime... but for the first time in his life, Michael is in love. For the first time in his life, he sees beyond the day-to-day, he sees a future: something to win and something to lose - Diana.
This City is Ours tells the story of Michael and Diana's love affair, set against the disintegration of Michael's crime gang. For years, together with his friend Ronnie, Michael has successfully been bringing cocaine into the City and beyond, directly from Columbia; but when a shipment goes missing, then he knows their Kingdom is under attack.
Elsbeth
Elsbeth follows Elsbeth Tascioni, an astute but unconventional attorney who utilizes her singular point of view to make unique observations and corner brilliant criminals alongside the NYPD. After leaving her successful legal career in Chicago to tackle a new investigative role in New York City, Elsbeth finds herself jockeying with the toast of the NYPD, Captain C.W. Wagner, a charismatic and revered leader. Working alongside Elsbeth is Officer Kaya Blanke, a stoic and ethical officer who quickly develops an appreciation for Elsbeth's insightful and offbeat ways.
